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Showing posts with the label Journaling

Journaling...(15th of September 2022)

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  In these past few days, I have been reflecting a lot on the 'system' dance culture is embedded in , and on how it is a whole combination of things that allowed me to fully recover, not just one.  In my questionnaire , I asked dancers what helped them the most in their recovery. I asked for individual things, which I believe  does  have its validity, but upon reflecting more thoroughly on my  personal experiences with injuries, I realized I wouldn't have made it if it wasn't for a  whole  support system.  Doctors : Should have my doctor not so aggressively want me to heal, and get to the source of the problem, I never would have found what I had, and probably wouldn't be dancing anymore.  N.B. please note, this was ONLY possible because of the incredible financial support of my german health insurance.  Physios : You need  to find the right one for you, it's so important! I had terrible  physio experiences on my healing journ...

DIARY ENTRY #2

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Pforzheim, September 6th 2022 I am thinking of using Wolcott's 'Progressive Focusing' method. It reminds me of Leder's background  vs focused  'body usage' (ecstatic vs recessive body).   How, in doing this MA, am I choosing to acknowledge my body's healthy state? This is something I never thought about before... It has made me reflect on how I tend to put my body too much in the 'background', and this may lead to injuries.  I am working more intellectually  than I ever have in years...however, I feel strangely more aware of how important my body is. I feel like this journey is making me challenge Descartes' body-mind dualism. I am starting to reflect on ways in which I can incorporate this lesson into my teaching practice. How are body and mind supporting one another throughout all aspects of life?